Roscoe Leslie 10000m row
10,000m
Meters
40:57.2
Time
2:02.8
Pace
645
Calories
128
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 774 |
| Drag Factor | 117 |
December 15, 2023 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.2 | 10,000m | 2:02.8 | 189 | 949 | 18 | 128 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 18 | 119 |
| 8:14.2 | 4,000m | 2:03.5 | 186 | 938 | 18 | 127 |
| 8:08.8 | 6,000m | 2:02.2 | 192 | 960 | 18 | 130 |
| 8:03.3 | 8,000m | 2:00.8 | 198 | 982 | 19 | 135 |
| 8:01.6 | 10,000m | 2:00.4 | 201 | 990 | 20 | 132 |
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Workout Graph
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