Roscoe Leslie 10000m row
10,000m
Meters
42:47.5
Time
2:08.3
Pace
617
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 17 |
| Stroke Count | 734 |
| Drag Factor | 116 |
December 15, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.5 | 10,000m | 2:08.3 | 165 | 869 | 17 | 121 |
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 17 | 115 |
| 8:34.7 | 4,000m | 2:08.6 | 164 | 865 | 17 | 118 |
| 8:33.1 | 6,000m | 2:08.2 | 166 | 870 | 17 | 124 |
| 8:31.3 | 8,000m | 2:07.8 | 168 | 876 | 17 | 126 |
| 8:30.0 | 10,000m | 2:07.5 | 169 | 881 | 17 | 126 |
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Workout Graph
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