Roscoe Leslie 10000m row
10,000m
Meters
43:00.1
Time
2:09.0
Pace
616
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 853 |
| Drag Factor | 106 |
December 18, 2023 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.1 | 10,000m | 2:09.0 | 163 | 861 | 19 | 123 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 19 | 122 |
| 8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 20 | 126 |
| 8:34.3 | 6,000m | 2:08.5 | 165 | 866 | 20 | 122 |
| 8:33.1 | 8,000m | 2:08.2 | 166 | 870 | 20 | 124 |
| 8:13.4 | 10,000m | 2:03.3 | 186 | 941 | 21 | 123 |
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Workout Graph
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