Roscoe Leslie 1000m row
1,000
Meters
3:17.8
Time
1:38.9
Pace
83
Calories
94
Heart Rate
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 28 |
| Stroke Count | 93 |
| Drag Factor | 118 |
December 19, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:17.8 | 1,000 | 1:38.9 | 362 | 1545 | 83 | 28 | 94 |
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 17 | 29 | 129 |
| 0:39.4 | 400 | 1:38.5 | 366 | 1560 | 17 | 27 | 84 |
| 0:39.8 | 600 | 1:39.5 | 355 | 1522 | 16 | 27 | 84 |
| 0:39.4 | 800 | 1:38.5 | 366 | 1560 | 17 | 29 | 84 |
| 0:39.8 | 1,000 | 1:39.5 | 355 | 1522 | 16 | 29 | 91 |
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Workout Graph
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