Roscoe Leslie 1000m row
1,000m
Meters
4:29.1
Time
2:14.5
Pace
57
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 115 |
December 19, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 19 | 118 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 20 | 123 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 20 | 113 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 20 | 117 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 21 | 119 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 19 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.