Roscoe Leslie 10000m row
10,000m
Meters
39:29.7
Time
1:58.4
Pace
674
Calories
128
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 116 |
December 20, 2023 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.7 | 10,000m | 1:58.4 | 210 | 1024 | 22 | 128 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 20 | 117 |
| 7:49.9 | 4,000m | 1:57.4 | 216 | 1043 | 23 | 126 |
| 7:42.0 | 6,000m | 1:55.5 | 227 | 1081 | 23 | 129 |
| 7:45.3 | 8,000m | 1:56.3 | 222 | 1065 | 23 | 132 |
| 7:38.1 | 10,000m | 1:54.5 | 233 | 1101 | 24 | 139 |
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Workout Graph
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