Roscoe Leslie 1000m row
1,000m
Meters
4:17.7
Time
2:08.8
Pace
59
Calories
97
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 130 |
December 20, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 20 | 97 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 22 | 73 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 19 | 87 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 20 | 111 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 20 | 111 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 20 | 103 |
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Workout Graph
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