Roscoe Leslie 10000m row
10,000m
Meters
41:40.7
Time
2:05.0
Pace
634
Calories
119
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 825 |
| Drag Factor | 117 |
December 21, 2023 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.7 | 10,000m | 2:05.0 | 179 | 916 | 19 | 119 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 19 | 118 |
| 8:19.1 | 4,000m | 2:04.7 | 180 | 920 | 19 | 121 |
| 8:17.9 | 6,000m | 2:04.4 | 181 | 924 | 20 | 119 |
| 8:16.7 | 8,000m | 2:04.1 | 183 | 929 | 20 | 121 |
| 8:12.0 | 10,000m | 2:03.0 | 188 | 947 | 21 | 116 |
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Workout Graph
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