Roscoe Leslie 10000m row
10,000m
Meters
40:23.8
Time
2:01.1
Pace
657
Calories
124
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 112 |
December 29, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.8 | 10,000m | 2:01.1 | 197 | 976 | 20 | 124 |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 20 | 118 |
| 8:13.0 | 4,000m | 2:03.2 | 187 | 943 | 20 | 125 |
| 8:12.5 | 6,000m | 2:03.1 | 188 | 945 | 20 | 129 |
| 7:51.7 | 8,000m | 1:57.9 | 213 | 1034 | 22 | 126 |
| 7:53.2 | 10,000m | 1:58.3 | 211 | 1027 | 22 | 122 |
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Workout Graph
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