Roscoe Leslie 10000m row
10,000m
Meters
41:54.0
Time
2:05.7
Pace
631
Calories
111
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 112 |
January 01, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.0 | 10,000m | 2:05.7 | 176 | 906 | 19 | 111 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 19 | 76 |
| 8:24.9 | 4,000m | 2:06.2 | 174 | 898 | 19 | 118 |
| 8:18.2 | 6,000m | 2:04.5 | 181 | 923 | 19 | 121 |
| 8:16.5 | 8,000m | 2:04.1 | 183 | 929 | 19 | 119 |
| 8:14.1 | 10,000m | 2:03.5 | 186 | 939 | 19 | 122 |
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Workout Graph
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