Roscoe Leslie 10000m row
10,000m
Meters
43:00.5
Time
2:09.0
Pace
614
Calories
116
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 800 |
| Drag Factor | 114 |
January 08, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.5 | 10,000m | 2:09.0 | 163 | 860 | 18 | 116 |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 19 | 115 |
| 8:38.7 | 4,000m | 2:09.6 | 161 | 852 | 19 | 115 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 19 | 115 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 18 | 118 |
| 8:29.6 | 10,000m | 2:07.4 | 169 | 882 | 19 | 117 |
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Workout Graph
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