Roscoe Leslie 5000m row
5,000m
Meters
17:48.9
Time
1:46.8
Pace
380
Calories
171
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 25 |
| Stroke Count | 447 |
| Drag Factor | 114 |
January 11, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.9 | 5,000m | 1:46.8 | 287 | 1286 | 25 | 171 |
| 3:32.0 | 1,000m | 1:46.0 | 294 | 1311 | 25 | 161 |
| 3:33.6 | 2,000m | 1:46.8 | 287 | 1288 | 25 | 167 |
| 3:34.6 | 3,000m | 1:47.3 | 283 | 1275 | 25 | 174 |
| 3:36.0 | 4,000m | 1:48.0 | 278 | 1256 | 25 | 175 |
| 3:32.8 | 5,000m | 1:46.4 | 291 | 1300 | 26 | 180 |
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Workout Graph
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