Roscoe Leslie 5:13 row
1,002m
Meters
5:13.9
Time
2:36.6
Pace
53
Calories
95
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 115 |
January 16, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.9 | 1,002m | 2:36.6 | 91 | 613 | 18 | 95 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 96 |
| 5:13.9 | 33m | 3:30.6 | 37 | 428 | 17 | 94 |
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Workout Graph
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