Roscoe Leslie 10000m row
10,000m
Meters
39:59.9
Time
1:59.9
Pace
663
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 117 |
January 17, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.9 | 10,000m | 1:59.9 | 203 | 997 | 21 | 131 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 20 | 125 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 21 | 127 |
| 7:48.5 | 6,000m | 1:57.1 | 218 | 1049 | 23 | 135 |
| 7:48.2 | 8,000m | 1:57.0 | 218 | 1051 | 24 | 146 |
| 8:08.5 | 10,000m | 2:02.1 | 192 | 961 | 22 | 124 |
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Workout Graph
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