Roscoe Leslie 10000m row
10,000m
Meters
39:15.6
Time
1:57.7
Pace
677
Calories
122
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 122 |
January 18, 2024 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.6 | 10,000m | 1:57.7 | 214 | 1037 | 22 | 122 |
| 8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 21 | 123 |
| 7:56.5 | 4,000m | 1:59.1 | 207 | 1012 | 22 | 132 |
| 7:49.3 | 6,000m | 1:57.3 | 217 | 1045 | 22 | 131 |
| 7:41.8 | 8,000m | 1:55.4 | 227 | 1082 | 23 | 84 |
| 7:40.0 | 10,000m | 1:55.0 | 230 | 1092 | 24 | 142 |
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Workout Graph
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