Roscoe Leslie 1000m row
1,000m
Meters
4:18.1
Time
2:09.0
Pace
59
Calories
107
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 115 |
January 19, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 19 | 107 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 21 | 103 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 21 | 113 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 19 | 110 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 19 | 106 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 19 | 105 |
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Workout Graph
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