Roscoe Leslie 10000m row
10,000m
Meters
36:38.4
Time
1:49.9
Pace
735
Calories
135
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 23 |
| Stroke Count | 885 |
| Drag Factor | 115 |
January 19, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.4 | 10,000m | 1:49.9 | 264 | 1206 | 23 | 135 |
| 7:22.6 | 2,000m | 1:50.6 | 258 | 1189 | 23 | 152 |
| 7:22.0 | 4,000m | 1:50.5 | 259 | 1192 | 24 | 163 |
| 7:21.1 | 6,000m | 1:50.2 | 261 | 1198 | 24 | 172 |
| 7:19.9 | 8,000m | 1:49.9 | 263 | 1205 | 24 | 100 |
| 7:12.8 | 10,000m | 1:48.2 | 276 | 1250 | 25 | 88 |
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Workout Graph
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