Roscoe Leslie 4:53 row
1,003m
Meters
4:53.1
Time
2:26.1
Pace
55
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 116 |
January 19, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,003m | 2:26.1 | 112 | 686 | 19 | 121 |
| 4:53.1 | 1,004m | 2:25.9 | 113 | 687 | 19 | 121 |
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