Roscoe Leslie 10000m row
10,000m
Meters
38:48.2
Time
1:56.4
Pace
687
Calories
128
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 118 |
January 21, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.2 | 10,000m | 1:56.4 | 222 | 1063 | 22 | 128 |
| 8:02.6 | 2,000m | 2:00.6 | 199 | 985 | 21 | 125 |
| 7:47.0 | 4,000m | 1:56.7 | 220 | 1056 | 22 | 126 |
| 7:43.6 | 6,000m | 1:55.9 | 225 | 1073 | 23 | 127 |
| 7:37.4 | 8,000m | 1:54.3 | 234 | 1105 | 23 | 135 |
| 7:37.6 | 10,000m | 1:54.4 | 234 | 1104 | 24 | 128 |
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Workout Graph
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