Roscoe Leslie 17:46 row
4,002m
Meters
17:46.1
Time
2:13.1
Pace
240
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 369 |
| Drag Factor | 116 |
January 23, 2024 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.1 | 4,002m | 2:13.1 | 148 | 809 | 20 | 122 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 105 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 129 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 145 |
| 17:46.1 | 572m | 2:25.1 | 114 | 693 | 20 | 112 |
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