Roscoe Leslie 10000m row
10,000m
Meters
39:19.0
Time
1:57.9
Pace
676
Calories
125
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 866 |
| Drag Factor | 115 |
January 24, 2024 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.0 | 10,000m | 1:57.9 | 213 | 1034 | 22 | 125 |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 21 | 118 |
| 7:55.0 | 4,000m | 1:58.7 | 209 | 1019 | 22 | 118 |
| 7:47.8 | 6,000m | 1:56.9 | 219 | 1053 | 22 | 125 |
| 7:44.0 | 8,000m | 1:56.0 | 224 | 1071 | 23 | 130 |
| 7:40.0 | 10,000m | 1:55.0 | 230 | 1092 | 23 | 136 |
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Workout Graph
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