Roscoe Leslie 10:00 row
2,423m
Meters
10:00.5
Time
2:03.9
Pace
155
Calories
118
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 78 |
February 06, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,423m | 2:03.9 | 184 | 933 | 20 | 118 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 114 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 121 |
| 10:00.5 | 2m | 2:05.0 | 179 | 916 | 0 | 121 |
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