Roscoe Leslie 4:56 row
1,008m
Meters
4:56.0
Time
2:26.8
Pace
55
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 116 |
February 15, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.0 | 1,008m | 2:26.8 | 111 | 680 | 20 | 120 |
| 4:56.0 | 1,008m | 2:26.8 | 111 | 680 | 20 | 120 |
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Workout Graph
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