Roscoe Leslie 3:01 row
504m
Meters
3:01.1
Time
2:59.6
Pace
25
Calories
117
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 116 |
February 18, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.1 | 504m | 2:59.6 | 60 | 507 | 16 | 117 |
| 3:01.1 | 504m | 2:59.6 | 60 | 507 | 16 | 117 |
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Workout Graph
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