Roscoe Leslie 6000m row
6,000m
Meters
24:47.8
Time
2:03.9
Pace
382
Calories
119
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 117 |
February 21, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.8 | 6,000m | 2:03.9 | 184 | 932 | 20 | 119 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 20 | 111 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 20 | 119 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 20 | 121 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 20 | 123 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 20 | 130 |
| 4:17.4 | 6,000m | 2:08.7 | 164 | 865 | 20 | 114 |
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Workout Graph
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