Roscoe Leslie 6000m row
6,000m
Meters
24:39.2
Time
2:03.2
Pace
387
Calories
122
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
| Drag Factor | 116 |
February 22, 2024 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.2 | 6,000m | 2:03.2 | 187 | 943 | 22 | 122 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 21 | 120 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 22 | 126 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 22 | 127 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 23 | 128 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 23 | 130 |
| 4:29.1 | 6,000m | 2:14.5 | 144 | 794 | 22 | 105 |
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Workout Graph
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