Roscoe Leslie 12:17 row
3,002m
Meters
12:17.5
Time
2:02.8
Pace
193
Calories
120
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 117 |
February 22, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.5 | 3,002m | 2:02.8 | 189 | 949 | 23 | 120 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 114 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 135 |
| 12:17.5 | 537m | 2:08.0 | 167 | 874 | 23 | 113 |
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