Roscoe Leslie 6000m row
6,000m
Meters
24:35.8
Time
2:02.9
Pace
386
Calories
124
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 115 |
February 23, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.8 | 6,000m | 2:02.9 | 188 | 947 | 21 | 124 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 20 | 119 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 21 | 124 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 21 | 125 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 22 | 125 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 23 | 127 |
| 4:00.1 | 6,000m | 2:00.0 | 202 | 996 | 23 | 126 |
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Workout Graph
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