Roscoe Leslie 6000m row
6,000m
Meters
23:47.7
Time
1:58.9
Pace
401
Calories
127
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 113 |
February 23, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.7 | 6,000m | 1:58.9 | 208 | 1015 | 22 | 127 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 21 | 116 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 22 | 122 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 23 | 126 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 23 | 130 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 24 | 132 |
| 3:48.1 | 6,000m | 1:54.0 | 236 | 1111 | 25 | 141 |
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Workout Graph
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