Roscoe Leslie 6000m row
6,000m
Meters
24:29.3
Time
2:02.4
Pace
388
Calories
124
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 113 |
February 26, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.3 | 6,000m | 2:02.4 | 191 | 956 | 20 | 124 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 20 | 119 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 20 | 127 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 20 | 130 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 21 | 131 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 20 | 120 |
| 4:18.9 | 6,000m | 2:09.4 | 161 | 855 | 20 | 121 |
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Workout Graph
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