Roscoe Leslie 10000m row
10,000m
Meters
39:57.0
Time
1:59.8
Pace
661
Calories
129
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 113 |
February 27, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.0 | 10,000m | 1:59.8 | 203 | 999 | 22 | 129 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 22 | 118 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 22 | 124 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 22 | 127 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 23 | 128 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 23 | 129 |
| 3:58.7 | 6,000m | 1:59.3 | 206 | 1008 | 23 | 129 |
| 3:58.2 | 7,000m | 1:59.1 | 207 | 1013 | 23 | 134 |
| 3:57.7 | 8,000m | 1:58.8 | 208 | 1017 | 23 | 135 |
| 3:57.1 | 9,000m | 1:58.5 | 210 | 1022 | 23 | 136 |
| 4:02.4 | 10,000m | 2:01.2 | 197 | 976 | 23 | 131 |
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Workout Graph
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