Roscoe Leslie 6000m row
6,000m
Meters
24:40.2
Time
2:03.3
Pace
385
Calories
121
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 113 |
February 28, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.2 | 6,000m | 2:03.3 | 186 | 941 | 22 | 121 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 20 | 116 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 21 | 116 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 22 | 121 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 23 | 123 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 23 | 125 |
| 4:00.6 | 6,000m | 2:00.3 | 201 | 991 | 24 | 127 |
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Workout Graph
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