Roscoe Leslie 6000m row
6,000m
Meters
23:27.0
Time
1:57.2
Pace
409
Calories
138
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 117 |
February 29, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.0 | 6,000m | 1:57.2 | 217 | 1047 | 22 | 138 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 21 | 125 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 21 | 130 |
| 3:41.1 | 3,000m | 1:50.5 | 259 | 1191 | 24 | 155 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 23 | 134 |
| 3:38.3 | 5,000m | 1:49.1 | 269 | 1226 | 26 | 162 |
| 4:10.0 | 6,000m | 2:05.0 | 179 | 916 | 23 | 127 |
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Workout Graph
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