Roscoe Leslie 6000m row
6,000m
Meters
24:30.1
Time
2:02.5
Pace
388
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 114 |
March 05, 2024 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.1 | 6,000m | 2:02.5 | 190 | 955 | 22 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 21 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 21 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 22 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 23 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 23 |
| 3:57.7 | 6,000m | 1:58.8 | 208 | 1017 | 23 |
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Workout Graph
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