Roscoe Leslie 6000m row
6,000
Meters
24:35.8
Time
2:02.9
Pace
386
Calories
119
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 112 |
March 07, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:35.8 | 6,000 | 2:02.9 | 188 | 947 | 386 | 22 | 119 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 63 | 22 | 118 |
| 4:07.0 | 2,000 | 2:03.5 | 186 | 939 | 64 | 22 | 121 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 948 | 64 | 23 | 120 |
| 4:05.4 | 4,000 | 2:02.7 | 189 | 952 | 64 | 23 | 121 |
| 4:05.0 | 5,000 | 2:02.5 | 190 | 955 | 65 | 23 | 120 |
| 4:00.9 | 6,000 | 2:00.4 | 200 | 989 | 66 | 24 | 118 |
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Workout Graph
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