Roscoe Leslie 6000m row
6,000m
Meters
24:33.1
Time
2:02.7
Pace
386
Calories
122
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 112 |
March 07, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.1 | 6,000m | 2:02.7 | 189 | 951 | 21 | 122 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 21 | 114 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 21 | 121 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 22 | 123 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 22 | 123 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 21 | 124 |
| 4:03.5 | 6,000m | 2:01.7 | 194 | 967 | 22 | 127 |
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Workout Graph
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