Roscoe Leslie 6000m row
6,000m
Meters
23:59.3
Time
1:59.9
Pace
396
Calories
125
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 111 |
March 20, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.3 | 6,000m | 1:59.9 | 203 | 998 | 22 | 125 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 21 | 119 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 22 | 122 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 23 | 123 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 24 | 129 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 24 | 128 |
| 3:57.7 | 6,000m | 1:58.8 | 208 | 1017 | 24 | 129 |
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Workout Graph
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