Roscoe Leslie 21097m row
21,097m
Meters
1:24:09.3
Time
1:59.6
Pace
1405
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 1916 |
| Drag Factor | 111 |
March 23, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:09.3 | 21,097m | 1:59.6 | 204 | 1002 | 22 | 148 |
| 17:02.2 | 4,300m | 1:58.8 | 208 | 1017 | 23 | 138 |
| 16:52.2 | 8,600m | 1:57.6 | 215 | 1038 | 23 | 149 |
| 16:50.7 | 12,900m | 1:57.5 | 216 | 1042 | 23 | 153 |
| 17:16.6 | 17,200m | 2:00.5 | 200 | 987 | 23 | 149 |
| 16:07.5 | 21,097m | 2:04.1 | 183 | 929 | 22 | 154 |
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Workout Graph
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