Roscoe Leslie 6000m row
6,000m
Meters
23:55.1
Time
1:59.5
Pace
398
Calories
124
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 111 |
March 28, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.1 | 6,000m | 1:59.5 | 205 | 1004 | 23 | 124 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 22 | 118 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 23 | 121 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 24 | 125 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 24 | 126 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 24 | 127 |
| 3:55.1 | 6,000m | 1:57.5 | 215 | 1041 | 24 | 129 |
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Workout Graph
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