Roscoe Leslie 10000m row
10,000m
Meters
40:43.9
Time
2:02.1
Pace
647
Calories
128
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
| Drag Factor | 111 |
April 01, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.9 | 10,000m | 2:02.1 | 192 | 960 | 21 | 128 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 21 | 119 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 21 | 123 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 21 | 126 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 21 | 126 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 21 | 128 |
| 4:04.3 | 6,000m | 2:02.1 | 192 | 960 | 22 | 130 |
| 4:03.7 | 7,000m | 2:01.8 | 193 | 965 | 21 | 132 |
| 4:03.0 | 8,000m | 2:01.5 | 195 | 971 | 22 | 132 |
| 4:02.4 | 9,000m | 2:01.2 | 197 | 976 | 23 | 134 |
| 4:01.2 | 10,000m | 2:00.6 | 200 | 986 | 22 | 135 |
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Workout Graph
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