Roscoe Leslie 6000m row
6,000m
Meters
23:59.7
Time
1:59.9
Pace
396
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 112 |
April 05, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.7 | 6,000m | 1:59.9 | 203 | 997 | 22 | 131 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 21 | 118 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 21 | 120 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 23 | 132 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 23 | 127 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 24 | 146 |
| 3:57.3 | 6,000m | 1:58.6 | 210 | 1021 | 23 | 143 |
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Workout Graph
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