Roscoe Leslie 5000m row
5,000m
Meters
20:59.9
Time
2:05.9
Pace
314
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 110 |
April 07, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.9 | 5,000m | 2:05.9 | 175 | 902 | 21 | 125 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 21 | 123 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 21 | 126 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 21 | 126 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 21 | 124 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.