Roscoe Leslie 5:05 row
1,217m
Meters
5:05.5
Time
2:05.5
Pace
76
Calories
114
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 54 |
April 16, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,217m | 2:05.5 | 177 | 909 | 21 | 114 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 117 |
| 5:05.5 | 15m | 3:03.3 | 57 | 495 | 0 | 112 |
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