Roscoe Leslie 5000m row
5,000m
Meters
19:38.1
Time
1:57.8
Pace
337
Calories
126
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 108 |
April 17, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.1 | 5,000m | 1:57.8 | 214 | 1036 | 23 | 126 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 22 | 118 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 23 | 121 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 24 | 125 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 24 | 129 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.