Roscoe Leslie 10000m row
10,000m
Meters
39:02.6
Time
1:57.1
Pace
679
Calories
127
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 922 |
| Drag Factor | 109 |
April 20, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:02.6 | 10,000m | 1:57.1 | 218 | 1049 | 23 | 127 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 126 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 22 | 128 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 24 | 127 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 24 | 121 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 24 | 127 |
| 3:53.2 | 6,000m | 1:56.6 | 221 | 1059 | 24 | 131 |
| 3:52.3 | 7,000m | 1:56.1 | 223 | 1068 | 25 | 131 |
| 3:51.9 | 8,000m | 1:55.9 | 225 | 1072 | 24 | |
| 3:51.7 | 9,000m | 1:55.8 | 225 | 1074 | 24 | |
| 3:51.5 | 10,000m | 1:55.7 | 226 | 1076 | 24 |
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Workout Graph
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