Roscoe Leslie 10000m row
10,000m
Meters
42:04.2
Time
2:06.2
Pace
626
Calories
121
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 851 |
| Drag Factor | 105 |
April 20, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.2 | 10,000m | 2:06.2 | 174 | 899 | 20 | 121 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 20 | 120 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 20 | 123 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 20 | 123 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 20 | 127 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 20 | 118 |
| 4:11.6 | 6,000m | 2:05.8 | 176 | 905 | 20 | 122 |
| 4:11.4 | 7,000m | 2:05.7 | 176 | 906 | 20 | 102 |
| 4:11.1 | 8,000m | 2:05.5 | 177 | 908 | 20 | 120 |
| 4:10.6 | 9,000m | 2:05.3 | 178 | 912 | 20 | 131 |
| 4:09.7 | 10,000m | 2:04.8 | 180 | 918 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.