Roscoe Leslie 6000m row
6,000m
Meters
25:07.6
Time
2:05.6
Pace
376
Calories
117
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 108 |
April 23, 2024 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.6 | 6,000m | 2:05.6 | 177 | 907 | 20 | 117 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 20 | 114 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 20 | 117 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 20 | 115 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 20 | 120 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 20 | 117 |
| 4:09.0 | 6,000m | 2:04.5 | 181 | 924 | 20 | 119 |
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Workout Graph
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