Roscoe Leslie 6000m row
6,000m
Meters
24:28.7
Time
2:02.3
Pace
388
Calories
124
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 470 |
| Drag Factor | 111 |
April 27, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.7 | 6,000m | 2:02.3 | 191 | 957 | 18 | 124 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 17 | 114 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 18 | 120 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 19 | 123 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 19 | 126 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 20 | 124 |
| 3:55.1 | 6,000m | 1:57.5 | 215 | 1041 | 21 | 140 |
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Workout Graph
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