Roscoe Leslie 6000m row
6,000m
Meters
25:00.2
Time
2:05.0
Pace
378
Calories
122
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 100 |
April 29, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.2 | 6,000m | 2:05.0 | 179 | 916 | 20 | 122 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 21 | 115 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 21 | 123 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 21 | 124 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 21 | 123 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 21 | 124 |
| 4:08.5 | 6,000m | 2:04.2 | 182 | 927 | 21 | 128 |
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Workout Graph
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