Roscoe Leslie 5000m row
5,000m
Meters
19:38.6
Time
1:57.8
Pace
336
Calories
128
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 107 |
May 10, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 22 | 128 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 20 | 124 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 20 | 126 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 23 | 128 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 24 | 129 |
| 3:49.3 | 5,000m | 1:54.6 | 232 | 1099 | 25 | 133 |
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Workout Graph
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